|
|

LISA is a certified personal trainer from Saco, Maine. Known to be an energetic trainer and teacher with a reputation as expecting and giving 110%, she teaches boot camp, spin, and sports conditioning. A battle with unhealthy eating habits prompted a career in Health and Fitness to not only help herself but others suffering from unhealthy lifestyles Lisa has been teaching classes since 1999 and became NSCA Certified in 2007. Teaching others to incorporate exercise not only in their own lives but in their families is a passion of hers that grows on a daily basis. "I believe that passion creates results and I will work above and beyond to help create that passion in you. Working out should and is more than being a size 0 it is creating a healthy, strong and proud you." |