LISA is a certified personal trainer from Saco,
Maine. Known to be an energetic trainer and teacher
with a reputation as expecting and giving 110%, she
teaches boot camp, spin, and sports conditioning. A
battle with unhealthy eating habits prompted a career
in Health and Fitness to not only help herself but
others suffering from unhealthy lifestyles

Lisa has been teaching classes since 1999 and became
NSCA Certified in 2007. Teaching others to
incorporate exercise not only in their own lives but
in their families is a passion of hers that grows on
a daily basis.

"I believe that passion creates results and I will
work above and beyond to help create that passion in
you. Working out should and is more than being a size
0 it is creating a healthy, strong and proud you."