Services

What does Core Solutions offer?

CSI offers personal & group training 24 hours a day - 7 days a week by appointment only! Our trainers and strength & conditioning specialists are not only certified by the finest institutions in the country but carry over a decade of experience and service. CSI clients are trained safely and efficiently through proper progressions, concepts and a positive mind set for effective results. CSI clients also enjoy competing in recreational, state, and national sporting events including: running, hockey, tennis and triathlon competitions. CSI has the capacity to offer privacy and service for group training & team training for high school/ collegiate athletes or individual one-on-one speed, acceleration and power clinics.

We offer special rates & packages for the following:

College sports teams
High School teams
1 on 1 personal sessions
Group session
Cardio & Boot-Camp classes